Migraines can be so painful.

Throbbing, pulsating pain on one side of your head.

Lasting hours, and in worst cases… leaving you bedstricken for days.

A lot of people tend to go on Western medication for them because they have no alternative.

Unfortunately for the 38 million migraine sufferers… those medications rarely work!

So that’s why today, I’m going to show you how to overcome migraines for good!

COMMON CAUSES

As with any ailment, it’s better to prevent than to treat.

First off, stay hydrated. Being dehydrated can often be the trigger for migraines.

You’ll also want to avoid certain foods:

  • Foods high in MSG and nitrates
  • Processed foods
  • Chocolate
  • Red Wine

But, what if you’re already keeping your diet clean, and staying hydrated?

That’s where this guide will come in.

NATURAL SUPPLEMENTS

So what can you add to your diet to help alleviate and even prevent future migraine attacks?

Surprisingly, small amounts of caffeine can help.

Also adding magnesium malate and B12 vitamin will help a lot as well. These can found in pill form.

Feverfew and butterbur are great supplements to take orally.

You can also apply peppermint oil to your temples.

If it’s a minor headache, you can use osho root as well.

But, what if all of this isn’t cutting it?

Welcome to the miracle cure…

Diamond Willow Fungus

This is the miracle cure for many. Stopping migraines in their tracks.

Before we get started. It’s worth mentioning this grows up in the far North. Places like the Yukon. So you won’t find this naturally growing outside your house if you’re in the Contiguous United States.

Thanks to the internet though. You should be able to order it fairly easily.

Here’s how to consume it…

Light the tip of it.

Blow to get a red ember going…

Pin one nostril and inhale through the other.

Hold the smoke in for a few seconds and exhale.

Repeat with other nostril.

The magic of this natural herb is that it instantly opens up all your nasal passages and immediately alleviates the pressure.

If you, or anyone you know suffers from migraines make sure to get some Diamond Willow Fungus today.

Nobody should have to suffer through the debilitating pain caused by migraines.

It’s help so many people whom I’ve given this recipe to. So I know it can for you too.

Until next time.

Stay healthy,

Dr. Nicole Apelian

 

 

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